Coaching

Coaching

A unique blend of coaching, emotional intelligence, nervous system regulation and breathwork.

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TESTIMONIAL
If you’re looking for someone who can support profound inner transformation and empower you as a leader from the inside out, Lis is the coach to work with. Through our work together, I’ve gained not only greater self-awareness but also the tools to lead with intention, presence, and purpose.​
Robert Guenter
CMO, Yazio

The Embodied Living & Leadership Program

For leaders looking to live consciously, feel more, and lead with head, heart and gut.

The Embodied Living & Leadership program is my unique blend of coaching, emotional mastery, nervous system regulation and breathwork. It is personal development for curious humans who know that their bodily and emotional intelligences are just as pivotal to performance and well-being as a sharp mind.

Through a personalized onboarding journey, you get to review your life from many angles, and based on this we will together design a program that covers the topics most important to you. This will comprise a combination of foundational and functional aspects of your day-to-day, as well as themes within the mental, physical, energetic, emotional and spiritual dimensions of your life.

Sessions combine science-backed frameworks with embodiment practices and tailored experiments to integrate growth into all aspects of your work, life and leadership.

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Do you want to:

  • Lead, in life and work, from both head, heart and gut?
  • Connect with your body and emotions, and feel more alive than you ever have?
  • Learn to hack your nervous system to bring more autonomy and calm to your everyday?
  • Then this program is for you!

Practicalities:

  • WHAT: 10 private sessions of 90 min each, mix between coaching, emotional intelligence tools, embodiment exercises and breathwork.
  • WHEN & WHERE: Online over Zoom, suggested meeting cadence every 2-3 weeks.
  • WHO: Curious and ambitious professionals.
  • PRICING: €4,300 / $5,000 / DKK32,000 ex. VAT for the full 10-session container.
TESTIMONIAL
One of the key things I've gotten out of my sessions with Lis is that I no longer have an underlying anxiety in my body, which I used to have on an almost constant basis. I'm more resilient, in the sense that I react less strongly to my triggers and am better able to stay in the moment in stressful situations.
Tanja Flach Hansen
Senior Strategy Manager, Pandora

Who Is This For?

This is for you, if ...

… you’re excited to take a fresh and honest look at yourself and your surroundings, want to be challenged in your assumptions, and have an open mind towards exploring new ways of being and more dimensions of life.

My typical client is ...

… a driven curious human, who, beyond achievements and traditional success, wants to use their time and gifts to understand themselves better, breathe deeper and bring more connection, presence and joy to their everyday.

Clients use me to ...

… help them strengthen their bodily and emotional intelligences.

… stay committed and prioritize personal transformation.

… have a confidential everyday sparring partner.

… navigate difficult transitions and sabbaticals.

… and much more!

I work with ...

… a select number of clients so that I can give you the time and guidance you need, creating a safe space for you to think, feel, be heard and grow. 

TESTIMONIAL
As an effective accountability partner, Lis helped me navigate the tricky waters of self-exploration in an always encouraging, enjoyable, and playful manner. Her mix of classic coaching, emotional and body work was very impactful, with breathwork being truly transformative.
Nima Baharlooie
Independent Consultant
PHILOSOPHY

Way of Working

My work with leaders and organizations rests on 3 core principles.​

Art & Science

So both your head, heart and gut understand why.

Curiosity & Depth

So you feel engaged and stay motivated.

Embodiment & Experience

So you remember and change.

WORDS OF WISDOM
People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances within our own innermost being and reality, so that we actually feel the rapture of being alive.
Joseph Campbell
Author & Mythology Professor

Let's Connect

If you're curious and want to learn more, please don't hesitate to reach out!

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