Front page

Embodied and Emotional Intelligence at Work

For deeper impact and lasting well-being

What I Do
TESTIMONIAL
Working with Lis has been nothing short of life-changing. Her approach, centered around self-discovery and breathwork, helped me reconnect with my authentic self in ways I never imagined possible.
Robert Guenter
CMO, Yazio

I'm so happy you're here.

I’m Lisbeth, or just Lis, a leadership coach who helps ambitious people live more embodied and emotionally rich lives, so that they achieve both deeper impact and lasting well-being.

Whether you’re looking to start a personal transformation journey, improve the connection and resilience of your team, or release pent-up emotion and stress, I’ve been there myself, and I would love to support and guide you on your path.

Through a joyful, experimental and science-meets-soul based approach, I work with curious humans, who want to understand themselves better, and lead from both head, heart and gut.

Thank you for your time and attention.

Warmly,
Lis

Contact Me

Services

I offer personal growth journeys and breathwork, as well as leadership programs and workshops.

Coaching

A unique blend of coaching, emotional intelligence, nervous system regulation and breathwork.

Learn more

Breathwork

Journeys and tools to help you feel more, connect with your body, and release tension and stress.

Learn more

Group Programs & Workshops

Bringing embodied and emotional intelligence to work and leadership.

Learn more

TESTIMONIAL
As a leadership team, working with Lis has transformed how we show up together. Her approach has deepened our resilience and strengthened our ability to act with shared purpose.​
Morten Hegelund Sørensen
Head of Strategy Innovation and Traction, Danske Bank
MY JOURNEY

This Is Me

I bridge the analytical world of business with the transformative depth of embodied and emotional intelligence.

A former McKinsey consultant and start-up leader, I spent three years in South America exploring the mind–body connection. That journey revealed how much our effectiveness, as well as our well-being, depend on the parts of us that logic alone can’t reach.

Today, I help ambitious individuals, leaders, and organizations bring emotional and embodied intelligence to work — cultivating clarity, resilience, and authenticity through a unique blend of coaching, emotional intelligence, nervous system regulation, and breathwork.

About Me
TESTIMONIAL
Lis helped me slow down and try out a different way of being. She is patient, adaptive and non-judgemental, wanting what works for me in real life, not perfection.
Sorcha Ni Ruanaidh
Civil Servant, United Nations
WORDS OF WISDOM
If you can see your path laid out in front of you, step by step, you know it's not your path. Your own path you make up with every step you take, that's why it's your path.
Joseph Campbell
Author & Mythology Professor

Let's Connect

If you're curious and want to learn more, please don't hesitate to reach out!

Book a Call