My Services
I offer personal growth journeys and breathwork, as well as leadership programs and workshops.
TESTIMONIAL
Lis is a wonderful person to learn from. She taught me how to notice what’s happening in my body and regulate it through breath, so I can approach life with more calm.
Ausrine Bajaj
Chief of Staff, Yazio
Services
I work with leadership teams, diverse groups and curious individuals.
Coaching
A unique blend of coaching, emotional intelligence, nervous system regulation and breathwork.
Breathwork
Journeys and tools to help you feel more, connect with your body, and release tension and stress.
Group Programs & Workshops
Bringing embodied and emotional intelligence to work and leadership — for deeper impact and lasting well-being.