What I Do

What I Do

I help leaders and organizations access and apply their embodied and emotional intelligence — for deeper impact and lasting well-being.​

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TESTIMONIAL
Working with Lis has opened new dimensions in how I lead and live. I’ve learned to connect my brain, heart, and gut — using this inner compass to act with clarity, purpose, and authentic impact. Her ability to create a safe yet challenging space has helped me align with what truly matters to me.
Morten Hegelund Sørensen
Head of Strategy Innovation and Traction, Danske Bank
CLIENT CASES

What's on Your Mind?

Whether you’re looking to start a personal transformation journey, improve the connection and resilience of your team, or release pent-up emotion and stress, I would love to hear from you.

Understanding myself better.

Building a sustainable, purposeful and conscious life with more connection, presence and joy.

Feeling more and getting out of my head.

Engaging the wisdom of your body and understanding the language of your emotions.

Reducing stress and increasing autonomy.

Rewiring maladaptive old patterns, and balancing body, mind and spirit.

Building team connection and resilience.

Learning to lead with both head, heart and gut, improving focus and decision-making.

Services

I offer coaching and breathwork, as well as leadership programs and workshops.

Coaching

A unique blend of coaching, emotional intelligence, nervous system regulation and breathwork.

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Breathwork

Journeys and tools to help you feel more, connect with your body, and release tension and stress.

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Group Programs & Workshops

Bringing embodied and emotional intelligence to work and leadership.

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TESTIMONIAL
I benefited immensely from working with Lis and wholeheartedly recommend her to anyone interested in deepening their self-awareness and increasing their emotional intelligence.
Nima Baharlooie
Independent Consultant
PHILOSOPHY

Way of Working

My work with leaders and organizations rests on 3 core principles.​

Art & Science

So both your head, heart and gut understand why.

Curiosity & Depth

So you feel engaged and stay motivated.

Embodiment & Experience

So you remember and change.

WORDS OF WISDOM
The greatest hazard of all, losing one’s self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss — an arm, a leg, five dollars, a wife, etc. — is sure to be noticed.
Søren Kierkegaard
Theologian & Philosopher

Let's Connect

If you're curious and want to learn more, please don't hesitate to reach out!​

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